'The Disaster Artist' is noted for being entertaining and an easy read, particularly for those interested in the story of Tommy Wiseau and the making of 'The Room'. In contrast, 'Why We Sleep' is a non-fiction book that delves into the science of sleep, which may not be as entertaining for all readers. Therefore, if you're looking for entertainment, 'The Disaster Artist' is likely the better choice.

'The Disaster Artist' offers insights into the filmmaking process and the unique character of Tommy Wiseau, making it engaging for those interested in cinema. On the other hand, 'Why We Sleep' provides scientific insights into the importance of sleep and its effects on health. The choice depends on whether you prefer insights into film or the science of sleep.

'The Disaster Artist' is a book that delves into the making of the cult classic film 'The Room,' directed by Tommy Wiseau. It provides an inside look at the film's production and offers insights into Wiseau's enigmatic personality.

Pros of 'The Disaster Artist' include its entertaining narrative, easy readability, and the opportunity to learn about Tommy Wiseau, who is considered by some as one of the greatest movie directors. No cons have been listed by users at this time.

'The Disaster Artist' was adapted into a movie due to its compelling story and the cult status of 'The Room.' The book's popularity and its detailed account of the film's production made it a strong candidate for a cinematic adaptation.

'Why We Sleep' by Matthew Walker explores the vital importance of sleep, how it affects our health, and the consequences of sleep deprivation. The book delves into the science behind sleep, offering insights into why we need it and how it influences our cognitive functions, physical health, and overall well-being.

Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley. He is a renowned sleep expert who has conducted extensive research on the impact of sleep on human health. Walker is the author of the book 'Why We Sleep,' which aims to educate the public on the importance of sleep.

'Why We Sleep' covers a range of topics related to sleep, including the stages of sleep, the impact of sleep on learning and memory, the health consequences of sleep deprivation, and the role of dreams. The book also offers practical advice on how to improve sleep quality and discusses the societal implications of widespread sleep neglect.

According to 'Why We Sleep,' sleep is crucial for maintaining cognitive functions, physical health, and emotional stability. It plays a vital role in memory consolidation, immune system functioning, and metabolic regulation. Lack of sleep can lead to a range of health issues, including increased risk of chronic diseases, impaired cognitive performance, and mood disorders.