Duolingo is an app and website designed to help people learn languages in a simple and engaging way. It’s free to use, though there are paid options that remove ads and offer extra features. The lessons are short and interactive, with exercises that involve matching words, listening to sentences, speaking, and translating. A green owl named Duo acts as the app’s mascot—offering encouragement when you stay on track and reminders when you don’t. The platform offers a wide range of languages, from widely spoken ones like Spanish, French, and Chinese to less common choices like Welsh, Hawaiian, and even fictional languages like Klingon and High Valyrian. Lessons focus on practical, everyday communication—like ordering food or asking for directions—though you’ll occasionally encounter quirky sentences that are memorable in their oddness. Duolingo adapts to your progress: if you’re struggling, it slows down; if you’re doing well, it introduces more challenging material. There are game-like features—points, streaks, and levels—that keep learning motivating and fun. For those looking to go beyond basic lessons, Duolingo also offers podcasts, stories, and interactive exercises to improve listening and reading comprehension. Convenient and easy to use, Duolingo fits into almost any schedule—you can practice on the bus, during a lunch break, or before bed. While it’s not a complete substitute for full immersion or in-depth study, it’s a useful tool for beginners and a good way to keep language skills fresh.

Duolingo is an app and website designed to help people learn languages in a simple and engaging way. It’s free to use, though there are paid options that remove ads and offer extra features. The lessons are short and interactive, with exercises that involve matching words, listening to sentences, speaking, and translating. A green owl named Duo acts as the app’s mascot—offering encouragement when you stay on track and reminders when you don’t. The platform offers a wide range of languages, from widely spoken ones like Spanish, French, and Chinese to less common choices like Welsh, Hawaiian, and even fictional languages like Klingon and High Valyrian. Lessons focus on practical, everyday communication—like ordering food or asking for directions—though you’ll occasionally encounter quirky sentences that are memorable in their oddness. Duolingo adapts to your progress: if you’re struggling, it slows down; if you’re doing well, it introduces more challenging material. There are game-like...

The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health data from your iPhone, iPad, and Apple Watch as well as from compatible devices and third-party apps. • Browse interactive charts to review your health data over time and dive in for a deeper look. • Receive highlights on what matters most to you, like your steps, sleep, or vitals. • See at a glance how a given health metric is progressing, whether it’s increasing or decreasing over time, with trend analysis. • Share your health data with people important to you or those who are caring for you. • Create personalized sleep schedules, set a sleep duration goal, and track your progress over time. • Track your menstrual cycle with Cycle Tracking. Turn on notifications to tell you when your next period or fertile window is approaching. • Create a list of the medications, vitamins, and supplements you take, and receive reminders to log scheduled medications • Reflect on your state of mind by logging your momentary emotions, daily moods, and contributing factors. Get valuable insights into your state of mind and how it has changed over time with interactive charts. • Take standardized mental health assessments that are often used in clinics to understand your current risk for depression and anxiety and if you may benefit from a discussion with your care team. • Use the Health Checklist on iPhone to set up iPhone and Apple Watch to keep an eye on things for you. • See all your health records — such as allergies, immunizations, lab results, and more — in one place.* • Learn more about important health topics with educational articles.

The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health data from your iPhone, iPad, and Apple Watch as well as from compatible devices and third-party apps. • Browse interactive charts to review your health data over time and dive in for a deeper look. • Receive highlights on what matters most to you, like your steps, sleep, or vitals. • See at a glance how a given health metric is progressing, whether it’s increasing or decreasing over time, with trend analysis.