YOU are NOT so SMART vs. Ikigai: The Japanese Secret to a Long and Happy Life
YOU are NOT so SMART
Finally realize why I'm such dumb *ss
Ikigai: The Japanese Secret to a Long and Happy Life
Discover the secrets to a long, healthy, and fulfilling life with "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles. This insightful book delves into the Japanese concept of ikigai, or a "reason for being," which is believed to be a key factor in the remarkable longevity of the residents of Okinawa, a Japanese village known for having the world’s highest percentage of centenarians. Through interviews with these vibrant centenarians, the authors uncover how the principles of ikigai—where passion, mission, vocation, and profession intersect—contribute to their happiness and longevity. The book reveals the residents' daily practices, from their nutrient-rich diets and active lifestyles to their strong community bonds and purposeful work. "Ikigai" provides practical advice and tools to help readers discover their own ikigai, offering a blend of cultural wisdom and actionable steps towards a life filled with purpose, health, and joy. This bo...
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| Engaging and accessible writing style | 1 | |
| Motivating and thought-provoking | 1 | |
| Provides actionable advice on living a healthier life | 1 |
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| A lack of cited sources and references to back up claims | 1 | |
| Certain concepts and advice may seem repetitive | 1 | |
| Sometimes unfocused and strays from the main theme | 1 |
Frequently Asked Questions
'YOU are NOT so SMART' focuses on understanding cognitive biases and the ways our minds can mislead us, which can be enlightening for personal growth. However, 'Ikigai' offers a holistic approach to finding purpose and happiness, drawing from the lives of centenarians in Japan. If you're looking for insights into mental processes, 'YOU are NOT so SMART' may be more beneficial, while 'Ikigai' is better suited for those seeking a deeper sense of purpose and well-being.
'Ikigai: The Japanese Secret to a Long and Happy Life' is noted for its practical advice on living a healthier and more fulfilling life, making it a strong choice for actionable insights. In contrast, 'YOU are NOT so SMART' primarily focuses on understanding cognitive biases rather than providing direct lifestyle changes. Therefore, if actionable advice is your priority, 'Ikigai' is the better option.
'Ikigai' is praised for its engaging and accessible writing style, making it a compelling read for those interested in personal fulfillment. While 'YOU are NOT so SMART' offers intriguing insights into human psychology, it may not resonate as deeply on an emotional level. Thus, for an engaging and thought-provoking experience, 'Ikigai' is likely the better choice.
'Ikigai' has received some criticisms, such as a lack of cited sources and occasional repetitiveness, which may detract from its credibility for some readers. In contrast, 'YOU are NOT so SMART' does not have listed cons, suggesting it may be perceived as more straightforward. Therefore, if you are concerned about criticisms, 'YOU are NOT so SMART' might be the safer choice.
'YOU are NOT so SMART' by David McRaney is a book that delves into the common misconceptions and cognitive biases that affect our everyday thinking. It explores why people often overestimate their intelligence and make irrational decisions.
David McRaney is an American journalist, author, and lecturer known for his work on the subject of cognitive psychology. He is best known for his book 'YOU are NOT so SMART' and its subsequent works, which explore the psychology behind human irrationality.
As of now, there are no user-generated pros and cons for 'YOU are NOT so SMART'. Generally, readers appreciate its insightful and humorous approach to cognitive psychology, while some may find its content repetitious or overly simplified.
'Ikigai: The Japanese Secret to a Long and Happy Life' by Héctor García and Francesc Miralles explores the Japanese concept of ikigai, or 'reason for being.' The book examines how this principle contributes to the remarkable longevity and happiness of the residents of Okinawa, a Japanese village known for its high percentage of centenarians. Through interviews with these centenarians, the authors reveal how practices such as nutrient-rich diets, active lifestyles, strong community bonds, and purposeful work contribute to their well-being. The book offers practical advice and tools to help readers discover their own ikigai and enhance their lives.
Pros of 'Ikigai: The Japanese Secret to a Long and Happy Life' include its engaging and accessible writing style, its motivating and thought-provoking content, and the actionable advice it provides on living a healthier life. However, some cons include a lack of cited sources and references to back up claims, certain concepts and advice that may seem repetitive, and moments where the book sometimes feels unfocused and strays from the main theme.
'Ikigai: The Japanese Secret to a Long and Happy Life' is written by Héctor García and Francesc Miralles. Héctor García is a Spanish author who has lived in Japan for many years and writes about Japanese culture. Francesc Miralles is a Spanish author and journalist specializing in psychology and spirituality.
'Ikigai: The Japanese Secret to a Long and Happy Life' offers practical advice and tools to help readers discover their own ikigai. This includes guidance on aligning passion, mission, vocation, and profession to find deeper satisfaction in everyday life. The book also shares insights into maintaining a nutrient-rich diet, leading an active lifestyle, fostering strong community bonds, and engaging in purposeful work.
