Caffeine Clock
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Frequently asked questions
Caffeine Clock is a caffeine tracker app that helps users accurately monitor their caffeine intake. It allows you to log what you drink or eat, see how caffeine is absorbed and cleared from your system over time, and plan your last cup to ensure a good night's sleep.
Caffeine Clock offers several features including accurate tracking with absorption rate calculation, a beautiful and actionable dashboard that displays your current caffeine level and projected decline, and sleep-aware insights that notify you if your caffeine level may interfere with your bedtime.
Caffeine Clock models how quickly you absorb caffeine and how it declines over time, using the concept of half-life. This allows the app to estimate how much caffeine is currently in your system and how much will be there later in the day.
Yes, Caffeine Clock allows you to log drinks from a library of over 200 options or add custom drinks, making it easy to track your specific caffeine sources.
Caffeine Clock provides sleep-aware insights by allowing you to set a target bedtime. If your projected caffeine level is too high when it's time to sleep, the app will notify you in advance so you can adjust your caffeine cut-off time.