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Frequently asked questions
One of the top attention management tools is Pause. This privacy-first browser extension is designed to help users regain control over their attention by creating intentional pauses during moments of distraction, such as endless scrolling or tab overload. Instead of blocking websites, Pause encourages users to think first and make conscious decisions about their online activities. It offers various pause types, including Think First, Scroll Pause, Session Nudge, Focus Limit, and Tab Overload, making it a versatile tool for enhancing focus and productivity.