The Shokz OpenSwim is highly recommended for swimming. These bone conduction headphones are designed to be used underwater, resting on your cheekbones and delivering sound through vibrations. They feature 4GB of internal storage for your MP3 files and have a battery life of about 8 hours. With an IP68 waterproof rating, they can handle continuous submersion, making them ideal for swim sessions.
Bone conduction headphones, like the Shokz OpenSwim, work by transmitting sound vibrations through your cheekbones directly to your inner ear. This design allows you to listen to music while still being aware of your surroundings, which is particularly useful in a swimming environment.
Bluetooth headphones are not suitable for swimming because Bluetooth technology does not work underwater. Instead, the Shokz OpenSwim uses internal storage to play music files directly, eliminating the need for Bluetooth connectivity.
The Shokz OpenSwim headphones are lightweight, weighing only 30g, and are designed to stay in place while swimming. They have a long battery life of about 8 hours, allowing for extended use during swim sessions. Additionally, they come with a USB charging cradle and swimming earplugs to enhance sound quality underwater.
One downside of the Shokz OpenSwim headphones is that they do not have Bluetooth capability, which may limit their use outside of water activities. Some users have also reported mixed experiences with battery life and the process of transferring music files.
This list showcases waterproof headphones designed for use in wet environments, such as swimming pools or during intense workouts. These audio devices combine durability with sound quality, making them ideal for those who enjoy music or podcasts while engaging in water-related activities.
The Shokz OpenSwim is a set of bone conduction headphones designed specifically for swimming. Unlike regular earbuds, these don’t go inside your ears. Instead, they rest on your cheekbones and use vibrations to send sound directly into your inner ear. This means you can still hear what’s happening around you while listening to music. They don’t have Bluetooth because Bluetooth doesn’t work underwater. Instead, they come with 4GB of internal storage, so you load your own MP3 files onto them. The battery lasts about 8 hours, which is plenty for most swim sessions. They’re IP68 waterproof, meaning they can handle continuous submersion, though there’s usually a depth limit (often around 2 meters). At 30g, they’re lightweight and designed to stay in place while swimming. The package includes a USB charging cradle, a carrying case, and swimming earplugs, which help improve sound quality underwater. People who use them generally love the sound quality and find them easy to use, though some mention mixed experiences with battery life and music transfer. If you’re after music while swimming and don’t mind loading your own tracks, these could be a great option.
This is the only audiobook I've ever listened to lol. But it is a very interesting story about Elon, arguably the most interesting person alive.
Born a Crime: Stories from a South African Childhood is Trevor Noah’s autobiography, published in 2016. It tells the story of his early years growing up in South Africa during and after apartheid. The title comes from the fact that his birth—he had a black Xhosa mother and a white Swiss-German father—was literally considered a crime under apartheid laws that banned interracial relationships at the time. The book is a mix of humor and tough truths. Much of it focuses on Trevor’s relationship with his mother, Patricia, who plays a huge role in his life. She’s portrayed as tough, religious, and fiercely independent—someone who dragged him to multiple church services every week, even during times of violence and unrest. Her strong influence shapes his character, often through strict discipline and sharp lessons about right and wrong. Trevor shares stories from his childhood that range from funny to intense. There’s a scene where his mother throws him out of a moving minibus to save him from a potentially dangerous driver. He also talks about using his talent for languages to navigate different cultural groups in South Africa, and how he hustled by selling bootleg CDs to make money. But not all his stories are light—he describes living with his abusive stepfather, Abel, whose violence culminated in him shooting Trevor’s mother, though she miraculously survived. Despite the heavy topics—racism, poverty, domestic abuse—Noah’s storytelling is funny, honest, and full of warmth. The book gives a personal look at how apartheid shaped everyday life but also highlights the resilience of his family, especially his mother. The memoir was widely praised, becoming a bestseller and earning spots on numerous “best of the year” lists. It struck a chord with readers around the world, and even inspired figures like U.S. Senator Tammy Duckworth and First Lady Jill Biden, who assigned it as reading for her English class. A film adaptation is in the works, with Lupita Nyong’o set to play Trevor’s mother and co-produce the project.
Barbarian Days: A Surfing Life is William Finnegan’s story about growing up obsessed with surfing. It’s not just about catching waves—it’s about a whole way of life that’s demanding, addictive, and sometimes dangerous. Finnegan started young, learning to surf in California and Hawaii, and kept chasing waves into adulthood, traveling through places like Fiji, Australia, Indonesia, and Africa. Along the way, he mixes adventure with self-reflection, talking about friendships formed in the water, the culture around surfing, and how it all fit with the times—especially during the social changes of the 1960s and '70s. The book isn’t just about the thrill of surfing; Finnegan dives into the technical side of waves and the patience it takes to master them. He’s honest about his youthful recklessness—like taking LSD before surfing a massive wave in Maui—and the risks that came with his travels, from malaria scares to navigating shady markets. Still, surfing pulls him along, even when he’s juggling a career as a war reporter and later, family life. At its core, Barbarian Days is an old-fashioned adventure tale mixed with a thoughtful look at what it means to be hooked on something so completely. Finnegan’s writing captures both the beauty and the grind of surfing, making you feel like you’re right there with him—whether on a remote beach or paddling out into icy waves off Long Island.
I am a huge fan of chloe ting's workouts. I haven't checked out her app yet, as I use her mostly on desktop but I find that her workouts are the most fun, versatile and effective.
Drops is a language learning app that focuses on teaching vocabulary through quick, visual-based games. The idea is to make learning feel more like playing, with short sessions you can fit into your day. Instead of grammar-heavy lessons, it leans on matching words with pictures, swiping, and tapping to help words stick in your memory. The app covers over 40 languages, from common ones like Spanish and French to less common ones like Hawaiian and Ainu. You get common, everyday words and phrases to start with—things you’d actually use in conversation. It’s built for people who want to learn at their own pace, and there are features like reminders and streaks to keep you coming back. Drops keeps lessons short—usually five minutes—so it’s easy to squeeze in some learning while waiting for coffee or riding the train. There’s a free version with ads and limits on daily use, or you can pay for Premium to get rid of ads, unlock all content, and use it offline. Overall, it’s not going to teach you complex grammar or how to hold a full conversation right away, but if you’re looking to build your vocabulary in a fun, no-pressure way, it does the job.
Musicat is a comprehensive website and mobile app available for Android and iOS. It connects to your Apple Music account to track your listening history, offering detailed stats, year-by-year top artists and albums, and insights into your favorite tracks. Musicat also helps you discover new music, lets you view what you were listening to on this day in the past, and enables following interesting accounts for a social music experience.
Duolingo is an app and website designed to help people learn languages in a simple and engaging way. It’s free to use, though there are paid options that remove ads and offer extra features. The lessons are short and interactive, with exercises that involve matching words, listening to sentences, speaking, and translating. A green owl named Duo acts as the app’s mascot—offering encouragement when you stay on track and reminders when you don’t. The platform offers a wide range of languages, from widely spoken ones like Spanish, French, and Chinese to less common choices like Welsh, Hawaiian, and even fictional languages like Klingon and High Valyrian. Lessons focus on practical, everyday communication—like ordering food or asking for directions—though you’ll occasionally encounter quirky sentences that are memorable in their oddness. Duolingo adapts to your progress: if you’re struggling, it slows down; if you’re doing well, it introduces more challenging material. There are game-like features—points, streaks, and levels—that keep learning motivating and fun. For those looking to go beyond basic lessons, Duolingo also offers podcasts, stories, and interactive exercises to improve listening and reading comprehension. Convenient and easy to use, Duolingo fits into almost any schedule—you can practice on the bus, during a lunch break, or before bed. While it’s not a complete substitute for full immersion or in-depth study, it’s a useful tool for beginners and a good way to keep language skills fresh.
The Australian Citizenship Tests app is a tool that helps you get ready for the Australian citizenship test. It’s made to be simple and easy to use, giving you practice questions, full-length tests, and helpful study materials. The questions are based on official resources, so you’ll get a good idea of what the real test is like. You can use the app on your phone or laptop, and there’s no limit to how many practice tests you can take. The app tracks your progress, so you’ll know which topics you need to work on. There’s also a demo with audio explanations if you prefer listening while studying. The app was created by Jogi, an independent developer who originally built it to help his wife prepare for her test. He noticed there weren’t many good resources available, so he decided to make one that’s clear, useful, and easy for anyone to use. Many people have found the app helpful. Users from different countries—like Sweden, Iran, Vietnam, Brazil, and Pakistan—say it made studying less stressful and boosted their confidence. Over 3,000 people are currently using it, and the platform has recorded thousands of answered questions and practice tests taken. There’s a 7-day free trial, and if you’re not happy with it, there’s a money-back guarantee. To qualify for that, you’ll need to complete all the practice tests in the app. The prices are in US dollars, and your personal information is kept secure. If you want, you can also check out their blog for study tips, test-day advice, and information about Australian history and culture.
The Australian Citizenship Tests app is a tool that helps you get ready for the Australian citizenship test. It’s made to be simple and easy to use, giving you practice questions, full-length tests, and helpful study materials. The questions are based on official resources, so you’ll get a good idea of what the real test is like. You can use the app on your phone or laptop, and there’s no limit to how many practice tests you can take. The app tracks your progress, so you’ll know which topics you need to work on. There’s also a demo with audio explanations if you prefer listening while studying. The app was created by Jogi, an independent developer who originally built it to help his wife prepare for her test. He noticed there weren’t many good resources available, so he decided to make one that’s clear, useful, and easy for anyone to use. Many people have found the app helpful. Users from different countries—like Sweden, Iran, Vietnam, Brazil, and Pakistan—say it made studying less stressful and boosted their confidence. Over 3,000 people are currently using it, and the platform has recorded thousands of answered questions and practice tests taken. There’s a 7-day free trial, and if you’re not happy with it, there’s a money-back guarantee. To qualify for that, you’ll need to complete all the practice tests in the app. The prices are in US dollars, and your personal information is kept secure. If you want, you can also check out their blog for study tips, test-day advice, and information about Australian history and culture.
Sanity Media is a social network that's slow and mindful by design. New posts are published only once a day so there is no pressure to constantly check for updates. Gone are the infinite scrolls and other tricks used to addict you to keep refreshing the app.
Musicat is a comprehensive website and mobile app available for Android and iOS. It connects to your Apple Music account to track your listening history, offering detailed stats, year-by-year top artists and albums, and insights into your favorite tracks. Musicat also helps you discover new music, lets you view what you were listening to on this day in the past, and enables following interesting accounts for a social music experience.
Journey into the human heart on your Apple Vision Pro. This is the most detailed and realistic model of the human heart available on Apple Vision. The app allows you to explose the heart's anatomy, physiology, and pathology in stunning detail, using interactive photo-realistic 3D models, videos, images, and simulations. This app is perfect for medical students and health professionals as well as for anyone curious about anatomy. It is pricey, though, at $49.99 at the time of this writing.
Drops is a language learning app that focuses on teaching vocabulary through quick, visual-based games. The idea is to make learning feel more like playing, with short sessions you can fit into your day. Instead of grammar-heavy lessons, it leans on matching words with pictures, swiping, and tapping to help words stick in your memory. The app covers over 40 languages, from common ones like Spanish and French to less common ones like Hawaiian and Ainu. You get common, everyday words and phrases to start with—things you’d actually use in conversation. It’s built for people who want to learn at their own pace, and there are features like reminders and streaks to keep you coming back. Drops keeps lessons short—usually five minutes—so it’s easy to squeeze in some learning while waiting for coffee or riding the train. There’s a free version with ads and limits on daily use, or you can pay for Premium to get rid of ads, unlock all content, and use it offline. Overall, it’s not going to teach you complex grammar or how to hold a full conversation right away, but if you’re looking to build your vocabulary in a fun, no-pressure way, it does the job.
Matcha tea is a smooth, vibrant green beverage made by whisking finely ground green tea leaves into hot water. Unlike regular green tea, where the leaves are steeped and removed, matcha is fully consumed, which gives it a fuller body and a richer, more complex flavor. The taste is a blend of grassy freshness, gentle bitterness, and a deep, savory umami that lingers pleasantly. High-quality matcha can be surprisingly sweet and creamy, while lower grades tend to be more astringent. Preparing matcha is as much about the process as it is about the drink itself. The powder is first sifted into a bowl to break up any clumps, then a small amount of hot water—usually around 80°C—is added. Using a bamboo whisk, called a chasen, the tea is briskly whisked in a zigzag motion until a layer of fine, soft foam forms on top. This foam not only looks appealing but also softens the tea’s natural bitterness, creating a silky texture and smooth mouthfeel. There are two primary styles of matcha tea: usucha and koicha. Usucha, or thin tea, is lighter and frothy, offering a refreshing and balanced flavor—this is the kind you’ll often find at cafés or casual settings. Koicha, or thick tea, uses more powder and less water, resulting in a dense, velvety texture with a bold, concentrated taste. Koicha is typically reserved for formal tea ceremonies, where the ritual of preparing and drinking it becomes a slow, meditative experience. The tea’s striking green color comes from how the tea plants are grown. For several weeks before harvest, the plants are shaded from sunlight, which boosts their chlorophyll content and preserves amino acids like theanine. This process enhances the tea’s umami flavor while reducing bitterness. It’s also what gives matcha its calming effect despite containing caffeine—the theanine promotes a sense of focused relaxation, making it popular with those seeking gentle alertness rather than the jittery kick of coffee. Though matcha has deep roots in Japanese tea culture, where it’s long been associated with mindfulness and simplicity, it’s found new life in modern drinks like lattes, iced teas, and smoothies. Whether enjoyed during a traditional tea gathering or as part of a morning ritual at home, drinking matcha is about more than just taste—it’s a small, calming moment of pause in a busy day.
White tea is a type of tea made from the young leaves and buds of the Camellia sinensis plant—the same plant used for green and black tea. What makes white tea different is how little it’s processed. The leaves are just picked, withered, and dried. There’s no rolling or heavy oxidation like with black tea, which gives white tea a lighter, more delicate flavor. It’s often described as smooth, slightly sweet, and floral. The name "white tea" comes from the fine, silvery-white hairs on the unopened tea buds, not the color of the brewed tea. When you steep it, the liquid usually comes out a pale yellow. Most white tea comes from China, especially the Fujian province, though other places like Taiwan, Nepal, and parts of India also produce it now. There are different grades of white tea, depending on what part of the plant is used. The highest quality is called Silver Needle (made from just the buds), while others like White Peony or Shou Mei include more leaves. White tea usually has less caffeine than black or green tea, but it can vary depending on how it’s made and brewed. Some cups might have just a little caffeine, while others can have more. People often drink it for its light taste rather than for a caffeine boost. It’s pretty simple stuff—tea at its most natural form.
SafeSelect: Your Wellness Ally in Smart Online Shopping Tired of researching product ingredients in food and personal care items? SafeSelect makes it simple. SafeSelect tells you which products are safe and which aren’t, so you don’t have to. Avoiding toxic ingredients? On a diet? Have allergies? SafeSelect has you covered. Regulations often lag behind science, leaving harmful ingredients in everyday products. It’s up to us to stay informed and protect our health. But keeping track of countless additives and staying updated with new research is overwhelming. SafeSelect helps you shop safely and intentionally. It takes the burden of research off your shoulders.
Earth.fm is a kind of a digital retreat where you can immerse yourself in the sounds of nature. It’s designed to help people unwind, reconnect with the Earth, meditate, and focus. Key Features: - Nature Soundscapes: A curated collection of soothing nature recordings from around the globe. - Interactive Soundmap: Explore sounds from different regions using a world map. - Mobile App: Enjoy nature's sounds wherever you are. - Quiet Places: Discover and learn about tranquil locations worldwide. - Support for Recordings: Encourages new contributions through grants. Benefits: Earth.fm offers a natural way to reduce stress, enhance focus, and nurture a connection with the environment. Whether you’re looking to meditate, work, or relax, the platform’s serene soundscapes provide an easy escape from the busyness of daily life. Use Cases: Perfect for anyone needing a moment of calm, Earth.fm is ideal for background sounds during work or study, meditation sessions, or simply unwinding after a long day. It’s also a great resource for nature lovers who want to explore the sounds of different ecosystems around the world.
AI-powered mindfulness + productivity app that turns visions into daily tasks, journaling & creates custom meditations for balanced growth. AI-powered mindfulness + productivity app that turns visions into daily tasks, journaling & creates custom meditations for balanced growth. AI-powered mindfulness + productivity app that turns visions into daily tasks, journaling & creates custom meditations for balanced growth.
Sleep better, relieve stress, and find purpose with Presence - your total guide to well-being. Take the next step on your journey with proven practices for integrated and holistic self-care. For 20 years, we've been empowering millions of people to balance their bodies, revive their minds, and activate their spirits. Now, for the first time, you can easily access our expert knowledge in one easy to use app. Whether you’re new to meditation and mindfulness, or you're an advanced practitioner, find your peace on a path that suits you. Relax with our best meditations, self-care tools, tips, and practices for your well-being based on our unique wisdom and scientific research. With an extensive library of knowledge for your mind, body, and spirit, plus new meditations featured daily, Presence is specially designed to help you discover your best self. Transform your health & well-being by: - Learning how to meditate - Finding immediate relief from daily stressors - Discovering your unique you - mind, body & spirit - Going deeper on your journey to self-discovery and purpose Uncover a range of popular topics including: - Better Sleep - Stress & Anxiety Relief - Peace & Calm - Confidence, Purpose & Success - Health, Weight & Increased Energy - Relationships & Connection - Creativity & Consciousness - Personal & Spiritual Growth Chopra's complete guide to mind, body and spirit comes with: - Over 500 meditations and practices representing our best tools - A variety of well-being experts to guide your experience - 5, 10, 20 and 30-minute sessions to suit your needs wherever you are - Our most popular well-being challenges including our 21-Day and Journey to Well-being programs - A quiz to discover your unique mind-body type and receive personalized content designed for you - Daily recommended sessions to build your practice - Monthly new programs and collections - Personalized tracking to help you stay motivated and see your progress
The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health data from your iPhone, iPad, and Apple Watch as well as from compatible devices and third-party apps. • Browse interactive charts to review your health data over time and dive in for a deeper look. • Receive highlights on what matters most to you, like your steps, sleep, or vitals. • See at a glance how a given health metric is progressing, whether it’s increasing or decreasing over time, with trend analysis. • Share your health data with people important to you or those who are caring for you. • Create personalized sleep schedules, set a sleep duration goal, and track your progress over time. • Track your menstrual cycle with Cycle Tracking. Turn on notifications to tell you when your next period or fertile window is approaching. • Create a list of the medications, vitamins, and supplements you take, and receive reminders to log scheduled medications • Reflect on your state of mind by logging your momentary emotions, daily moods, and contributing factors. Get valuable insights into your state of mind and how it has changed over time with interactive charts. • Take standardized mental health assessments that are often used in clinics to understand your current risk for depression and anxiety and if you may benefit from a discussion with your care team. • Use the Health Checklist on iPhone to set up iPhone and Apple Watch to keep an eye on things for you. • See all your health records — such as allergies, immunizations, lab results, and more — in one place.* • Learn more about important health topics with educational articles.
I am a huge fan of chloe ting's workouts. I haven't checked out her app yet, as I use her mostly on desktop but I find that her workouts are the most fun, versatile and effective.
A smart workout app to help you exercise at home. This app will generate a personalized workout routine for you, or let you make your own based on almost 200 exercises you can do at home.
I am a huge fan of chloe ting's workouts. I haven't checked out her app yet, as I use her mostly on desktop but I find that her workouts are the most fun, versatile and effective.
Get Jacked is a gym tracking app and personal robo trainer. Get Jacked helps beginners, intermediates and advanced lifters improving their training by tracking training performance over the medium and long term. Get jacked adjusts training volume to fit your needs making sure that you get the best possible results given your personal constraints.
A smart workout app to help you exercise at home. This app will generate a personalized workout routine for you, or let you make your own based on almost 200 exercises you can do at home.
The Apple Health app provides a central and secure place for your health and fitness information, so it’s easily accessible and under your control. Features • Visualize and securely store health data from your iPhone, iPad, and Apple Watch as well as from compatible devices and third-party apps. • Browse interactive charts to review your health data over time and dive in for a deeper look. • Receive highlights on what matters most to you, like your steps, sleep, or vitals. • See at a glance how a given health metric is progressing, whether it’s increasing or decreasing over time, with trend analysis. • Share your health data with people important to you or those who are caring for you. • Create personalized sleep schedules, set a sleep duration goal, and track your progress over time. • Track your menstrual cycle with Cycle Tracking. Turn on notifications to tell you when your next period or fertile window is approaching. • Create a list of the medications, vitamins, and supplements you take, and receive reminders to log scheduled medications • Reflect on your state of mind by logging your momentary emotions, daily moods, and contributing factors. Get valuable insights into your state of mind and how it has changed over time with interactive charts. • Take standardized mental health assessments that are often used in clinics to understand your current risk for depression and anxiety and if you may benefit from a discussion with your care team. • Use the Health Checklist on iPhone to set up iPhone and Apple Watch to keep an eye on things for you. • See all your health records — such as allergies, immunizations, lab results, and more — in one place.* • Learn more about important health topics with educational articles.
Stepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedometer app has been specifically developed for the iPhone and Apple Watch. Do you move enough throughout the day? Learn more about your daily activity and get fit by reaching your step goal! To provide you with a complete overview of your fitness progress, Stepz can import all your past steps from the Apple Health app.