Ellie: GLP-1 Taper & Maintain

Ellie: GLP-1 Taper & Maintain is an app designed to support individuals who are tapering off GLP-1 medications. It provides a structured After Plan that helps users manage weight regain after stopping their medication. The app includes features such as a week-by-week plan, a protocol for cravings, a Drift Alarm to monitor weight trends, and community support.

Ellie helps users by providing a comprehensive After Plan that is tailored to their last dose of medication. It includes strategies to manage cravings, set protein and strength targets based on goal weight, and track medication effects. The app also fosters a community of users who have stopped their medication around the same time, offering peer support.

Ellie offers several features including a week-by-week After Plan, a Food Noise SOS protocol for cravings, a Drift Alarm that tracks weight trends over a week, protein and strength targets based on user goals, and an estimate of remaining medication effects. It is specifically designed for users of semaglutide, tirzepatide, liraglutide, and compounded GLP-1s.

No, Ellie does not suggest medication doses or changes. The app records the decisions made by users and their prescribers, ensuring that users have a personalized experience based on their specific treatment plan.

Individuals who are tapering off GLP-1 medications and are concerned about weight regain can benefit from using Ellie. The app is designed for those who have used medications like semaglutide, tirzepatide, and liraglutide, and need support in managing their weight and cravings after stopping their medication.